Posted in Arts & Leisure
When creating a space to reflect and rejuvenate your spirit, keep these factors in mind:
❑ It's for you – not for your kids, your spouse or guests; so, create your space with only yourself in mind, and don't get hung up on what it's supposed to look like.
❑ Clear out the clutter and remove all "stressful" objects.
❑ Create calming sounds – water, pleasant music or chimes.
❑ Have candles, oils or other aromatic items to create pleasant, not overpowering, fragrance.